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Counseling & Support

Anger Management


Anger is a powerful emotion, and not having helpful resources and tools to manage and approach anger in healthy ways can have major impacts on our relationships.  At REMM Counseling anger management counseling and education opportunities are provided by a Certified Anger Management Specialist. Anger management counseling and education opportunities will focus on…


  • Understanding anger in the brain

  • Underlying concerns that impact anger

  • Identifying Anger Triggers

  • Relaxation skills and Coping with anger in healthy ways

  • Identifying and managing thought patterns that impact anger

  • Communicating well when angry

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