Therapy

Sometimes difficult experiences from our past can leave us feeling stuck in unhelpful relational patterns in the present. At REMM Counseling, our clinicians are trained in several approaches to treating trauma including Trauma Focused Cognitive Behavioral Therapy and EMDR therapy. Both are research-based approaches to helping resolve past issues so that you can live more freely and joyfully today. We are honored to serve children, teens and adults who are seeking healing from trauma. 

 

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

 

Therapists use EMDR for: 

 

• Anxiety, panic attacks, and phobias

• Chronic illness and medical issues

• Depression and bipolar disorders

• Eating disorders

• Grief and loss

• Pain

• PTSD/CPTSD

• Sleep disturbance

• Substance abuse and addiction

• Violence and abuse